Transform Your Breath, Transform Your Life.
I’m Helena, here is my story
I would like to tell you very briefly why I am inviting you to come work with me. You see I am passionate about empowering others so all of you can help yourselves with whatever life has thrown at you….
Thinking about trying Transformational Breath®?
Here's why it might be a good fit for you:
• You’re curious about finding your personal breathing rhythm.
• You want to unlock the potential held in your breath.
• You’ve been dealing with fatigue, anxiety, or stress lately.
• You’re aiming for a sense of lightness, brightness, clarity, and calm.
• You’re in the mood for some self-love and nourishment.
• You wish to feel a deeper connection with yourself and others.
• You’re looking to escape overthinking and truly inhabit your body.
Upcoming events.
Discover our events, a diverse selection of enlightening workshops, transformative seminars, and engaging retreats. Whether you're seeking personal growth, community connection, or support, our events are designed to inspire and guide you on your journey.
Accreditations
What our clients say..
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This Transformational Breath session was mind blowing. I never thought I would experience such energy. It was so calming and nourishing for my body. I drifted in and out feeling the energy and thoroughly recommend trying it.
Morin, Whetstone
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Helena guided me in an amazing Transformational Breath experience. I have never been able to release my emotions, be so grounded and feel so safe. I will do this again.
Claudia, Kensington
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I attended Helena's Transformational Breath workshop as I had tried breathwork at home but felt stuck with moving into the process. The venue and the atmosphere was immediately calming and welcoming, and as soon as the session started Helena was personable and fully explained what we were going to do.
Olivia, Lewisham
Experience a free 15 minute discovery call and determine if it aligns with your needs.
There's no obligation, no pressure, and absolutely no commitment.