Whalebones Transformational Breath® Circle
A Transformative Experience with Transformational Breath® at Whalebones Wellbeing Centre
Nestled in the serene Whalebone Park in Barnet, the Whalebones Breath Circle offers a unique opportunity to delve into the healing powers of Transformational Breath®. This practice, a blend of The Breath, Bodywork, Sacred Sound, Presence, Coaching, Intention Setting, Invocation, Movement, and Music, is designed to create profound changes in your physical, mental, emotional, and spiritual well-being.
Why you should try the Whalebones Transformational Breath® Circle?
The monthly Whalebones Transformational Breath® Circle is a journey to your true self, offering a chance to still your mind and connect deeply with your inner world. Experience the magic of Transformational Breath® in the tranquil setting of Whalebones Wellbeing Centre and transform your life. Priced at £25.00, pre-booking is essential.
Benefits of Whalebones Breath Circle?
The Breath Circle is ideal for those familiar with the transformative power of this unique breath technique, whether you've previously 'breathed with us' or experienced Transformational Breath® with one of our colleagues. It's open to adults over the age of 18, accommodating all levels of fitness and experience.
Whalebones Breath Circle Schedule:
7.00 pm: Welcome to our regular breathers
7.10 pm: Intention Setting to guide our experience
7.20 pm: Engage in a breath session with inspirational music
8.20 pm: Conclude the breath session with time for sharing, coaching, and support
8.30 pm: Finish the evening
Preparation Guidelines:
The session lasts over an hour, lying on yoga mats.
Comfortable clothing like gym or yoga attire is recommended.
Bring warm socks as shoes are not allowed indoors.
Eat lightly beforehand and bring your own water bottle.
Come with an open mind and a personal intention for the session.
Yoga mats, blankets, cushions, and mouthpieces are provided.
Who Should Attend?
Whalebones Breath Circle is for those familiar with the practices and technique of Transformational Breath® who are over the age of 18. Please contact us for further advice.